Weigh In record (no journal entry) for 19 July 2010
|
78.9 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 69.89g | Prot: 119.62g | Carbs: 179.27g.
Breakfast: Yogurt Peanut Crunch Protein Bar, Banana. Lunch: Fudge Graham Nutrition Bar, Nacho Cheese Chips. Dinner: Flour Tortilla, Colby Jack Cheese, boneless skinless chicken breast. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronHutchings's Weight History
|