Weigh In record (no journal entry) for 22 April 2019
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100.8 kg
Lost so far: 8.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 30.28g | Prot: 34.07g | Carbs: 95.02g.
Breakfast: Кофе с Молоком, Лента Сыр Плавленный с Грибами, Лента Хлебцы Ржаные. Lunch: Свинина Тушеная, Макароны Отварные. Dinner: 35 Конфета 35 со Вкусом Шоколада. Snacks/Other: Банан. more...
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steady weight
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hellene77's Weight History
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