Weigh In record (no journal entry) for 22 April 2019
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96.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 112.09g | Prot: 285.53g | Carbs: 223.54g.
Breakfast: Яичный Желток, Яичный Белок, Пастила с Ароматом Ванили, Хлебцы Шведские. Lunch: Гречка, Форель, Куриное Филе, Хлебцы Шведские. Dinner: Творожная Масса с Ванилином, Форель. more...
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Gaining 7 kg a Week
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Pavel Snimschikov's Weight History
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