Weigh In record (no journal entry) for 22 April 2019
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 18.98g | Prot: 12.17g | Carbs: 34.91g.
Breakfast: Сыр Российский, Мёд, Фундук, Овсяная Каша на Воде. more...
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Gaining 1.2 kg a Week
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