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Junghee@
Journal
22 Apr 19
Junghee@'s Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
58.7 kg
Lost so far:
3.1 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
1017 kcal
Fat: 76.56g | Prot: 41.65g | Carbs: 42.30g.
Breakfast:
딸기, Lindt 엑설런스 다크 99%, 서울우유 생크림, 방탄커피.
Lunch:
아보카도명란비빔밥.
Dinner:
파프리카, 코스트코 쉬레드 모짜렐라 치즈, 딸기, 소고기패티.
Snacks/Other:
아이스 아메리카노.
more...
1538 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Junghee@'s Weight History
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