Weigh In record (no journal entry) for 22 April 2019
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 3.56g | Prot: 38.14g | Carbs: 56.71g.
Breakfast: Nanas. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. more...
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Losing 0.1 kg a Week
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nani novi yanti's Weight History
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