소로롱이's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

62.9 kg Lost so far: 29.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

592 kcal

Fat: 4.71g | Prot: 29.66g | Carbs: 111.12g. Breakfast: 사과. Lunch: 허닭 프랑크 닭가슴살 소시지 리얼바베큐맛, 김치, 밥. Dinner: 방울 토마토, 양상추, 사과. Snacks/Other: 얼그레이티. more...

2580 kcal

Exercise: 달리기 - 30 minutes, Squats (Legs) - 20 minutes, Studying - 11 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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소로롱이's Journal, 22 Apr 19

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소로롱이's Weight History