|
6. Tag
|
98.8 kg
Lost so far: 15.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 85.49g | Prot: 170.68g | Carbs: 101.57g.
Breakfast: K-Bio Chiasamen. Lunch: Coca-Cola Coca-Cola Light, Omelett oder Rührei mit Käse, Frikadelle, Pellkartoffeln, Rinderbraten. Dinner: Aldi Rindersaftschinken, Aldi Mozzarella Leicht, Alnatura Chia Samen, Alesto Cashewkerne Naturbelassen, Mandarine, Kartoffeln, Birkenhof Kalbs-Rückensteak, Aldi Magerquark, Honig, Grüne Brechbohnen, Karotten, Zitronensaft, Olivenöl. Snacks/Other: Niederegger Marzipan Eier. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|