malam sehabis workout 🤗
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 51.40g | Prot: 50.49g | Carbs: 186.34g.
Lunch: Donat Dilapisi Coklat, Max Tea Lemon Tea, Popcorn, KFC Mocha Float, KFC Rice, Hoka Hoka Bento Salad, Saus Barbekyu, KFC Dada Ayam. Dinner: ABC Saus Sambal, Selada, Kraft Singles, SuperIndo Smoked Beef, Dua Kelinci Deka Crepes, Yeo's Minuman Cincau. more...
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Losing 0.8 kg a Week
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levijureza's Weight History
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