Weigh In record (no journal entry) for 21 April 2019
|
73.3 kg
Lost so far: 6.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 59.74g | Prot: 77.28g | Carbs: 173.57g.
Breakfast: Myrtilles, Regent's Park Plain Crumpets. Lunch: Thon dans l'Eau (en Conserve), Salade Verte, Tomates, Avocat, Lesieur Mayonnaise Légère, Carrefour Baguette Rustique. Dinner: Magnum Almond, Cidacos Haricots Blancs, Poulet Yassa. Snacks/Other: Lindt Chocolat Noir 70%, Clémentines. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
source1962's Weight History
|