Weigh In record (no journal entry) for 21 April 2019
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 53.50g | Prot: 55.22g | Carbs: 236.17g.
Breakfast: Oranges. Lunch: McDonald's Very Parfait, McDonald's Petit Pain Céréales, McDonald's Salade Pâtes Mozzarella. Dinner: Asperge, Pain de Mie, Betteraves. Snacks/Other: Crêpe au Chocolat Fourré. more...
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Losing 4.2 kg a Week
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Cristal's's Weight History
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