Weigh In record (no journal entry) for 21 April 2019
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127.1 kg
Lost so far: 18.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 55.70g | Prot: 74.90g | Carbs: 204.05g.
Breakfast: Wiltmann Pfeffer Salami, Egg, Lätta Extra Fit mit Buttermilch, Stinges Graubrot. Lunch: Gefro Soße zu Braten, Edeka Kartoffeln Gekocht, Edeka Erbsen, Die Landküche Rinder Rouladen. Dinner: Bio Pesto Alla Genovese, Zoodles, Aldi Dinkel-Nudeln. Snacks/Other: Lindt Vollmilch. more...
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Losing 2.8 kg a Week
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Illi Vanilli's Weight History
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