Weigh In record (no journal entry) for 21 April 2019
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 121.28g | Prot: 83.85g | Carbs: 175.80g.
Breakfast: Knorr Gran Purè, Solo Frutta Fragole Surgelate, Bofrost Melanzane Grigliate, Conad Funghi Champignon, Pesoforma Barrette Caramello Salato, Candia Latte Parzialmente Scremato UHT, Di Leo Biscotti Integrali con Crusca. Lunch: Buitoni Pasta Sfoglia, Vallelata Ricotta, Esselunga Soppressata di Calabria, Kinder Delice, Eurospin Salsiccia, Vale Tortellini Panna e Prosciutto. more...
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Losing 5.6 kg a Week
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Ah77ytrf's Weight History
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