minelerce's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
72.9 kg Lost so far: 2.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
735 kcal Fat: 39.50g | Prot: 25.90g | Carbs: 72.57g.   Breakfast: Yumurta Salatası, Zeytin, Salatalık, Domatesler, Süzme Peynir. Dinner: Mercimek Çorbası, Bulgur Pilavı, Patlıcan Yemeği. more...
Losing 2.1 kg a Week

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minelerce's Weight History


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