Weigh In record (no journal entry) for 21 April 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 39.50g | Prot: 25.90g | Carbs: 72.57g.
Breakfast: Yumurta Salatası, Zeytin, Salatalık, Domatesler, Süzme Peynir. Dinner: Mercimek Çorbası, Bulgur Pilavı, Patlıcan Yemeği. more...
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Losing 2.1 kg a Week
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minelerce's Weight History
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