Weigh In record (no journal entry) for 21 April 2019
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 43.78g | Prot: 133.03g | Carbs: 144.64g.
Breakfast: Bjorg Flocons d'avoine Complète, Noix de Cajou, Graines de Chia Séchées, Bjorg Lait d'amande Calcium, Tassimo Petit Déjeuner. Lunch: Huile de Coco, Graines de Chia Séchées, Notre Jardin Champignons de Paris Entiers, Pure Via Sucre de Coco, Delisse Fromage Blanc 0%, Oeuf, Patate Douce. Dinner: Huile de Coco, Champignons, Materne Compote Pomme, Le Gaulois Escalope de Dinde. Snacks/Other: Figues Sèches, Eric Favre ISO 100% Whey Zéro Saveur Cookie. more...
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Losing 0.2 kg a Week
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jadoune45200's Weight History
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