Weigh In record (no journal entry) for 21 April 2019
|
47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 56.57g | Prot: 62.67g | Carbs: 126.53g.
Breakfast: Danone Yaourt Nature, Pâturages Fromage Blanc 8%, Banane. Lunch: Sauce au Fromage, Burger King Frites (Moyenne), Poulet Grillé Rôti ou Cuit au Four, Kronenbourg Bière. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pâturages Fromage Blanc 8%, Pommes Granny-Smith , Blanc d'Oeuf. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|