Weigh In record (no journal entry) for 21 April 2019
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49.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 7.50g | Prot: 35.06g | Carbs: 144.80g.
Lunch: Меридиан Форель Слабосоленая, Ризык Лепешка Узбекская, Пятерочка Яблоко Сезонное. more...
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Losing 2.8 kg a Week
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