Weigh In record (no journal entry) for 21 April 2019
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109.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.50g | Prot: 93.84g | Carbs: 32.06g.
Breakfast: Сарафаново Био Творог 5%. Lunch: Домик в деревне Молоко 1,5%, Cellucor Whey, Яйцо Всмятку. more...
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Gaining 0.2 kg a Week
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Classic_D's Weight History
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