Weigh In record (no journal entry) for 21 April 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 53.02g | Prot: 33.78g | Carbs: 54.27g.
Breakfast: Овощная Смесь Времена Года (Капуста,Фризе,Морковь,Свёкла), Сёмга Слабосолёная, Жареное Яйцо, Авокадо, Хлеб Бородинский. Snacks/Other: Epica Йогурт Клубника , Клубника. more...
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Losing 0.9 kg a Week
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Emerald ~'s Weight History
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