Weigh In record (no journal entry) for 21 April 2019
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.98g | Prot: 25.65g | Carbs: 43.33g.
Breakfast: Fine Food Семечки Тыквенные Очищенные, Грецкие Орехи, Мёд, Гречка Вареная, Балтком Творог Обезжиренный 1,8%, Блины на Молоке. more...
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Losing 3.5 kg a Week
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AlinaMorkov's Weight History
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