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I am Starting a 3 week diet today in an effort to lose 8 to 10 lbs. by Christmas.
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2012:
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864 kcal
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Fat: 67.15g | Prot: 38.09g | Carbs: 16.85g.
Breakfast: Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds). Lunch: mushroom, ham, spinach, asparagus, smoked gouda, Egg. Dinner: olive oil, parmesan cheese, ricotta cheese, mozzarella cheese, cauliflower. Snacks/Other: cucumber, maries caesar dressing, romaine lettuce. more...
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1671 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Bellaboop's Weight History
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