Weigh In record (no journal entry) for 21 April 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 4.90g | Prot: 14.49g | Carbs: 45.66g.
Breakfast: Tuna, Gardinear Bread Wholemeal (Green). Lunch: Apple. Dinner: Cucur Bilis. more...
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steady weight
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eimajeff's Weight History
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