Weigh In record (no journal entry) for 26 November 2012
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115.3 kg
Lost so far: 33.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1135 kcal
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Fat: 44.81g | Prot: 62.48g | Carbs: 118.08g.
Breakfast: Pumpkin Spice Iced Coffee (Small). Lunch: Mashed Potato, Green Bean Casserole, Turkey Meat (Cooked, Roasted), Macaroni or Noodles with Cheese. Dinner: Oat Granola Cookies - Mixed Berry. more...
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steady weight
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inmsweantitrust's Weight History
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