Cha Kun's Journal, 21 Apr 19

체지방률 14.0%
52.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1199 kcal Fat: 51.24g | Prot: 52.53g | Carbs: 138.27g.   Breakfast: GS 버터커피. Dinner: 풀무원 브라운 함박스테이크 미니, 풀무원 찌개두부, 꿔바로우, 풀무원 낫또. Snacks/Other: 바나나, 밤고구마, 사과. more...
2534 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Cha Kun's Weight History


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