Weigh In record (no journal entry) for 20 April 2019
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.29g | Prot: 31.40g | Carbs: 8.88g.
Breakfast: Огурец (без Кожуры), Омлет с Молоком. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
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Losing 1.4 kg a Week
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AlinaMorkov's Weight History
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