Weigh In record (no journal entry) for 20 April 2019
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116.2 kg
Lost so far: 7.9 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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3611 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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Lider Optimun's Weight History
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