Weigh In record (no journal entry) for 20 April 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 10.16g | Prot: 18.46g | Carbs: 62.10g.
Dinner: Salçalı Makarna, Tavuk Çorbası. Snacks/Other: Torku Mevlana Şekeri. more...
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Gaining 0.1 kg a Week
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mustafaak55's Weight History
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