Weigh In record (no journal entry) for 20 April 2019
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44.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 7.84g | Prot: 19.76g | Carbs: 124.73g.
Breakfast: Каша Пшенная на Молоке, Зеленое Яблоко. Lunch: Рис с Овощами по-Гавайски. Dinner: Укроп, Кинза, Петрушка, Огурец (с Кожурой), Хлеб Черный. more...
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Losing 4.9 kg a Week
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mirochkaxolove's Weight History
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