Weigh In record (no journal entry) for 20 April 2019
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54 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 58.85g | Prot: 52.34g | Carbs: 266.54g.
Breakfast: Jajko na Twardo, Pomidor Malinowy, Szczypiorek, Rzodkiewka, Sokołów Pasta Warzywna z Ciecierzycą, Chleb Razowy. Lunch: Pierogi Ruskie. Dinner: Lidl Bułka Fitness, Sałatka Jarzynowa, Jajko na Twardo. Snacks/Other: Choceur Schoko Milch Riegel, Keks, Jabłko, Kiwi, Mandarynki. more...
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1469 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 0.0 kg a Week
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