160.5 @ bedtime
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72.3 kg
Lost so far: 7.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 30.01g | Prot: 39.21g | Carbs: 107.11g.
Breakfast: Bananas, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Haddock, Ziggy's Internationale Oil & Vinegar Coleslaw, Smiles Regular. more...
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Gaining 4.8 kg a Week
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rosetonelli's Weight History
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