Weigh In record (no journal entry) for 20 April 2019
|
74.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 56.19g | Prot: 63.23g | Carbs: 108.83g.
Breakfast: Сыр Адыгейский, Овсянка Запаренная. Lunch: Груша, Гороховый Суп. Dinner: Вареное Яйцо, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Язык Говяжий Отварной. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marfa1488's Weight History
|