Weigh In record (no journal entry) for 20 April 2019
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 47.00g | Prot: 38.80g | Carbs: 133.95g.
Breakfast: Fuzetea Чёрный Чай Лимон , Макдоналдс Картофель Фри (Маленькая), Макдоналдс Чизбургер, Макдоналдс Цезарь Ролл. more...
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Losing 1.4 kg a Week
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jirniikulek's Weight History
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