Weigh In record (no journal entry) for 20 April 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 68.04g | Prot: 61.93g | Carbs: 213.61g.
Breakfast: M&M's Peanut, Zucchero Semolato, Caffè Macchiato, Marmellate e Conserve, Brioche, Zucchero Semolato, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Mutti Doppio Concentrato di Pomodoro, Conad Mozzarella, Esselunga Pasta per Pizza. Dinner: Coop Speck Alto Adige I.g.P., Uovo. Snacks/Other: Gocciole Gocciole Extra Dark. more...
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Gaining 0.7 kg a Week
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fosgene77's Weight History
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