Weigh In record (no journal entry) for 20 April 2019
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 115.73g | Prot: 76.62g | Carbs: 134.68g.
Breakfast: Пралине, Жареная Картошка, McDonald's Капучино Большой. Lunch: McDonald's Капучино Большой, Векка Сосиски, Яичный Омлет, Сыр Маасдам, АТБ Банан. Dinner: Сыр Горгонзола, Сыр Горгонзола, Сильпо Банан, Сметана 20%, Творог 18%. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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