Weigh In record (no journal entry) for 20 April 2019
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 32.09g | Prot: 47.31g | Carbs: 129.94g.
Breakfast: Красный Октябрь Аленка, Избенка Запеканка Творожная 5%. Lunch: Помидоры, Капуста Тушеная, Ашан Сыр Тильзитер, Barilla Макароны Отварные. Dinner: Клубника. Snacks/Other: Красный Октябрь Шоколад Аленка, Пятерочка Банан. more...
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Losing 2.8 kg a Week
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Darina_1402's Weight History
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