Weigh In record (no journal entry) for 20 April 2019
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 36.95g | Prot: 84.26g | Carbs: 116.76g.
Breakfast: Dill Cucumber Pickles, Esselunga Uova, Esselunga Patate Gialle, Italiamo Pomodori Datterini, Bonduelle Insalata Mista, Varia Gusto Cipolle Rosse in Agrodolce, Di Leo Biscotti Integrali con Crusca, Candia Latte Parzialmente Scremato UHT. Lunch: Apple, Rovagnati Prosciutto Cotto, Conad Filetti di Merluzzo Atlantico, Barilla Pasta, Esselunga Patate Gialle, Esselunga Soppressata di Calabria. Dinner: Coop Hamburger di Prosciutto Cotto. more...
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Gaining 1.4 kg a Week
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Ah77ytrf's Weight History
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