Weigh In record (no journal entry) for 20 April 2019
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.50g | Prot: 32.38g | Carbs: 16.35g.
Breakfast: Myprotein Total Protéine, Elle & Vire Carré Frais 0%, Wasa Fibres, Bjorg Lait de Soja Vanille. more...
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Losing 0.4 kg a Week
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