Weigh In record (no journal entry) for 20 April 2019
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 21.56g | Prot: 33.11g | Carbs: 211.68g.
Breakfast: Невская Сушка Сушки Малютка Простые, Домик в деревне Молоко 3,5%. Lunch: Помидоры, Избенка Масло Топленое, Гречка с Курицей, Магнит Банан. Dinner: Сангрия. Snacks/Other: Meller Ирис. more...
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Losing 1.1 kg a Week
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Алекса.bur's Weight History
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