Weigh In record (no journal entry) for 20 April 2019
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102.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 12.31g | Prot: 24.43g | Carbs: 145.79g.
Breakfast: Arla Cheasy Yoghurt, Kellogg's Mysli. Lunch: Daloon Mini Forårsruller, Sushi. more...
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Losing 1.4 kg a Week
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