Weigh In record (no journal entry) for 20 April 2019
|
109.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 86.80g | Prot: 25.48g | Carbs: 2.78g.
Lunch: Formagia Mascarpone . Dinner: President Camembert Naturalny. more...
|
Losing 6.3 kg a Week
|
 Comments
20 Apr 19 by member: K1C1A
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adamwroc's Weight History
|