Weigh In record (no journal entry) for 20 April 2019
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 61.58g | Prot: 55.24g | Carbs: 211.03g.
Breakfast: Dżemy i Konfitury, Piątnica Twaróg Wiejski Półtłusty, Bułka Pszenna. Lunch: Bakoma Kefir Naturalny. Dinner: Jajko Sadzone, Frytki. Snacks/Other: Sok Pomarańczowy, Rzodkiewka, Sonko Pieczywo Lekkie 7 Ziaren, Jajko na Twardo, Awokado, Gellwe Krem do Karpatki, Słone Krakersy. more...
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steady weight
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Agnes1183's Weight History
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