Weigh In record (no journal entry) for 20 April 2019
|
78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 59.82g | Prot: 30.00g | Carbs: 130.12g.
Breakfast: Salliselta Tropical Mix, Salliselta Maapähkinä. Lunch: Hartwall Happy Joe, Munkkirinkilät. Dinner: Koskikylän Lihapullat ja Muusi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|