Weigh In record (no journal entry) for 20 April 2019
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135.2 kg
Lost so far: 14.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 37.76g | Prot: 51.26g | Carbs: 19.45g.
Breakfast: Скумбрия, Тушеные Овощи. Lunch: Хлеб Черный, Морской Котик Сардина Атлантическая Натуральная. more...
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Gaining 2.1 kg a Week
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lenochck's Weight History
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