Weigh In record (no journal entry) for 26 November 2012
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69.8 kg
Lost so far: 12.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1627 kcal
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Fat: 100.88g | Prot: 39.06g | Carbs: 159.01g.
Breakfast: Утреннее Медовое с Орехами, Чай с Молоком, Кисель Очищающий. Lunch: Чай с Молоком, Груши, Сухой Жареный Миндаль (без Соли), Каша Овсяная с Черникой. Dinner: Винегрет, Куриный Суп Лапша. more...
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2110 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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GSNatalie's Weight History
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