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Kalau udh 50 point pasti turun nya seiprit iprit...
Gakpapa yg penting turun yakan! Siapa yg punya nasip samaaa????Kudu ttp Semangat kepala 4...!!!
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50.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 65.65g | Prot: 58.94g | Carbs: 66.16g.
Breakfast: Nasi Goreng, WRP Lose Weight, Bertolli Extra Virgin Olive Oil. Lunch: Tempe Bacem, Tahu, Hati Ayam, Telur Puyuh, Pepes Tahu, Bertolli Olive Oil. Dinner: Nasi Putih (Butir-Pendek, Dimasak), Bertolli Extra Virgin Olive Oil, Tumis Kangkung, Telur Dadar atau Telur Orak-Arik , Udang. more...
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Losing 0.5 kg a Week
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arieska.'s Weight History
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