Weigh In record (no journal entry) for 19 April 2019
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1252 kcal
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Fat: 77.50g | Prot: 71.28g | Carbs: 71.74g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Café, Boa Nata Manteiga com Sal. Lunch: Hortifruti Jiló Frito, Fígado de Galinha, Maçãs Gala, Abóbora Cozida (de Abóbora Fresca), Camil Feijão Preto Cozido. Dinner: Ovo Cozido, Abacate. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado. more...
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1624 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Prithuska's Weight History
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