Weigh In record (no journal entry) for 19 April 2019
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 44.87g | Prot: 31.58g | Carbs: 67.74g.
Breakfast: Café, Maionese, Ovo Frito, Adria Torrada Multigrãos. Dinner: Lacta Lancy (30g), Lacta 5Star (18g). Snacks/Other: Desinchá Chá, Coxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido. more...
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Losing 0.4 kg a Week
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Laura Duarte 25's Weight History
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