Weigh In record (no journal entry) for 19 April 2019
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 46.52g | Prot: 43.03g | Carbs: 181.39g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром. Lunch: Банан, Чай, Куриное Филе, Гречка Вареная. Dinner: Гренки Домашние, Гляссе, Макдоналдс Пирожок Клубника и Сливочный Сыр. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irochka.peshkova91's Weight History
|