Weigh In record (no journal entry) for 19 April 2019
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83 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 59.14g | Prot: 175.22g | Carbs: 120.37g.
Lunch: Body Science Whey 100, Gurka (med Skal), Röd Paprika, Blandad Sallad, ICA Rapsolja, Potatis (Skalad, med Salt, Kokt), Falkeskog Hovmästarsås, ICA Gravad Lax Skivad, ICA Rostbiff, ICA Julskinka. Dinner: Tomater, ICA Rapsolja, Hasselbackspotatis, Kimchi, Kålsallad, Morötter, Broccoli, ICA Rostbiff. Snacks/Other: Önos Lågkalori Hallonsylt, Frödinge Ostkaka. more...
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Losing 4.2 kg a Week
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Drutten2's Weight History
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