Weigh In record (no journal entry) for 19 April 2019
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75 kg
Lost so far: 20.8 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 54.51g | Prot: 105.11g | Carbs: 37.73g.
Breakfast: Грейпфрут, Мясновъ Творог 5%. Lunch: Говядина Отварная, Сырой Овощ. Dinner: Вареное Яйцо, Апельсин. Snacks/Other: Курица Вареная. more...
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Gaining 0.1 kg a Week
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Vsesnachala's Weight History
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